{"id":464,"date":"2019-09-14T12:05:41","date_gmt":"2019-09-14T10:05:41","guid":{"rendered":"https:\/\/www.naturaegusto.com\/?post_type=product&p=464"},"modified":"2026-05-17T13:12:15","modified_gmt":"2026-05-17T11:12:15","slug":"farro-spezzato","status":"publish","type":"product","link":"https:\/\/www.naturaegusto.com\/en\/product\/farro-spezzato\/","title":{"rendered":"Broken spelled"},"content":{"rendered":"

Broken Spelled is a Spelled that was first decorticated, that is \"undressed\" of the glumelle (the vegetable lamellae that cover the grains of each ear), then scraped (pearly) to eliminate the outer layer of the grain (caryopsis), and then finally be fragmented (broken) into smaller pieces. This last processing makes our spelled faster in cooking, without eliminating any fundamental nutrient. The main feature is its antioxidant power due to the high content of Selenium and Phytic acid. It is also rich in mineral salts and fibers that classify it as an excellent regulator of the intestine, suitable for all ages. Although it does not cause heaviness and swelling of the stomach, it promotes a lasting sense of satiety and it is therefore ideal in all diets. Suitable for preparing soups.<\/p>\n

You will find a tasty cooking recipe on the label.<\/p>\n

Organic Certificate by ICEA
\nInspection Body authorized by MIPAAF of Italian Government (IT BIO 006)<\/em><\/p>\n

NUTRITIONAL VALUES<\/strong><\/p>\n\n\n\n\n\n\n\n\n
Average values per 100 g of product<\/td>\n<\/tr>\n
Energy<\/td>\n335 Kcal<\/td>\n<\/tr>\n
Fats<\/p>\n

Of which saturated fatty acids<\/td>\n

\n

2,5 g<\/p>\n

0,0 g<\/p>\n<\/td>\n<\/tr>\n

Carbohydrates<\/p>\n

Of which sugars<\/td>\n

\n

67,0 g<\/p>\n

2,7 g<\/p>\n<\/td>\n<\/tr>\n

Proteins<\/td>\n15,0 g<\/td>\n<\/tr>\n
Salt<\/td>\n0,0 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Contains gluten.
\nStore in a cool and dry place away from heat sources.<\/p>","protected":false},"excerpt":{"rendered":"

Bag of 500 g<\/p>","protected":false},"featured_media":465,"comment_status":"open","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false},"product_brand":[],"product_cat":[19],"product_tag":[],"class_list":["post-464","product","type-product","status-publish","has-post-thumbnail","product_cat-cereali","first","instock","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nFarro spezzato - Natura e Gusto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.naturaegusto.com\/en\/product\/farro-spezzato\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Farro spezzato - Natura e Gusto\" \/>\n<meta property=\"og:description\" content=\"Sacchetto da 500 g\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.naturaegusto.com\/en\/product\/farro-spezzato\/\" \/>\n<meta property=\"og:site_name\" content=\"Natura e Gusto\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-17T11:12:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.naturaegusto.com\/wp-content\/uploads\/2019\/09\/Farro-spezzato-front.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.naturaegusto.com\\\/en\\\/product\\\/farro-spezzato\\\/\",\"url\":\"https:\\\/\\\/www.naturaegusto.com\\\/en\\\/product\\\/farro-spezzato\\\/\",\"name\":\"Farro spezzato - 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